This is me.
True beauty begins within.
Wellness, Beauty & the Journey Back to Yourself
I’m Yana Sandberg – a holistic health and beauty advisor helping you reconnect with your body, restore inner balance, and glow from the inside out. Youthfulness isn’t just about appearance – it’s about how you feel.
My mission is to help people feel better – in their bodies and in their lives.
With years of experience in the health and wellness field, a background in tourism, and a deep personal transformation, I’ve come to see the body as our most honest guide.
Blog
In this blog, I share my personal journey, expert knowledge, and practical tips on health, beauty, emotional balance, and self-care. From hormone health and gut healing to mindset shifts and aesthetic recovery – each article is designed to support your journey to feeling radiant from the inside out.
Press
My unique story has been featured in numerous interviews, articles, and podcasts. You’ll find selected media appearances, including TV interviews, magazine features, and in-depth conversations on wellness, transformation, and finding beauty through balance.
“From 115 kilos and a failed breast surgery to my dream body! Jana Sandberg: I’ve been given a new life.”
tv3.ee
“A woman’s confession after six weeks in a coma: Starvation and reckless partying nearly killed me”
eesti päevaleht
“Jana Sandberg: I used to burn the candle at both ends – The human body is a complex chemical factory”
Õhtuleht – Touch me
Follow me on Instagram
@yanasandberg
